Adult Black Belt Program.First, there is our traditional Black Belt program which offers classes every night. These are vigorous classes which focus on conditioning as well as skills such as grappling, joint locks, throws, and striking.

Adult Cross Train. On Saturdays in May and June we will offer a conditioning class for adults from 11:00-12:00. A great way to cross train!

Lock Boxing. This series allows students to learn and drill foundational self defense concepts. Each class offers striking combos and simple escapes everyone should know. Moves that work in a class that's fun. These sessions run periodically, it is best to call the school for current information.

For stay-at-home parents or homeschool groups, we also offer daytime private and semi-private classes. Please call 510.769.0939 for more information. For information about yoga & yogini go classes, click here.