2010 Schedule

Mondays & Wednesdays:

4:00: White Belts (Ages 6+)

5:00: Yellow Belts

6:00: Blue Belts

7:00: MMA Conditioning, Adults all Ranks (13+)

8:00: Kuk Sool Forms and Techniques

 

Tuesdays & Thursdays:

4:00: Red & Brown Belts

5:00: Black/Brown Belts

6:00: All Ranks All Ages

7:00: Black Belts MMA Conditioning

8:00: Kuk Sool Forms and Techniques

 

Fridays:

5:00: Sparring (100lbs & under)

6:00 Technique Review or Special Event (i.e., Testing, Promotions)

7:00 Adult Sparring (100 lbs +)

 

Saturdays:

9:00: White Belt Intro (8 week sessions-call for Schedule)

10:00: Tiny Tigers-Ages 4-5 (8 week sessions-call for Schedule)

11:00: All Ranks All Ages