Corporate Training

Class times are available throughout the week to guide private group conditioning classes. We can tailor classes depending on your needs: flexibility, cardio training, restorative yoga, "secret ninja moves only taught to the military"...Whatever your needs, classes are designed challenging but fun and lighthearted, an excellent incentive for employees to get in shape and feel good.

We've got a beautiful facility with easy parking right in your neighborhood. Situated in the Harbor Bay business park, we are conveniently located near the Oakland Airport with a view of the Bay just past Peet's on the way to the Harbor Bay Ferry.