News & Events!

To learn what's new and to Enroll in events such as self-defense seminars, tiny tigers, saturday intro classes, and testing: Click Here

To sign up for a free introductory class: Click Here

To visit our new SWAG shop for gifts & souvenirs click here: LOCKBOXING MMA

Maria is now teaching yoga at the new studio created by Body Techniques here on Bay Farm Island. Check it out!

Cross train with our friends upstairs at: Be Well Pilates

And if you are interested in learning a new language or having your kids study one: try our neighbors, Bay Languages